I like walking because it is slow, and I suspect that the mind, like the feet, works at about three miles an hour. If this is so, then modern life is moving faster than the speed of thought or thoughtfulness.”
Focus on yourself. The goal is to find the presence of the child, the here and now, your natural curiosity, the joy of life … Walking is a form of active meditation. We can use the simple movement of the step to focus our energy and remove the “unnecessary” thoughts, all that does not really exist that inhabits our mind polluting it (just as happens in the cities with the surplus of consumer goods). The “pureʺ space of Fuerteventura is an ideal mirror to reflect the essence of life and a perfect container to practice active meditation with decisive force.